Write down your Not-To-Do List!

There is nothing more powerful than being able to add time back to your day and life.  If you're anything like me, your To-Do list is long, and completing it is becoming more difficult.  
 
What truly worked for me was when I created a Not-To-Do-List.
 
A Not-To-Do-List is simply an evaluation of everything we say yes to.  These are the energy suckers that pull you away from your long-term goal.  I do believe in creating some kind of balance or harmony in our lives, and watching an episode of your favorite show or having a date night with your significant other is good, but binge-watching 20-plus hours of TV or meeting friends for dinner every night of the week may get in the way of what you're trying to achieve.
 
Creating a Not-To-Do-List
Grab your planner, notebook, or journal, write down everything you do in a week, and don't hold back.  Write down the productive activities as well as the nonproductive activities.  Be honest with yourself and identify the tasks that help you procrastinate.  
 
-Once your list is completed, figure out how to stop or cut back on doing the things that don't add value to your life.
-Now use that extra time to serve and fulfill your dreams.